Amount of Fatty acids, total polyunsaturated in Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX

Snacks

In 100 g (Grams) of Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX there is 4.028 g of Fatty acids, total polyunsaturated. Change amount

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Fatty acids, total polyunsaturated

Fatty acids, total polyunsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total polyunsaturated other than Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX.

Oil, safflower, salad or cooking, linoleic, (over 70%) 74.623 g 74.62%
Oil, grapeseed 69.9 g 69.9%
Oil, flaxseed, cold pressed 67.849 g 67.85%
Oil, sunflower, linoleic, (approx. 65%) 65.7 g 65.7%
Oil, flaxseed, contains added sliced flaxseed 64.876 g 64.88%
Oil, walnut 63.3 g 63.3%
Oil, poppyseed 62.4 g 62.4%
Oil, wheat germ 61.7 g 61.7%
Oil, industrial, soy, low linolenic 58.932 g 58.93%
Oil, industrial, soy, refined, for woks and light frying 58.208 g 58.21%
Oil, soybean, salad or cooking 57.74 g 57.74%
Oil, vegetable, soybean, refined 57.333 g 57.33%
Salad dressing, mayonnaise, soybean and safflower oil, with salt 55 g 55%
Oil, corn, industrial and retail, all purpose salad or cooking 54.677 g 54.68%
Oil, cooking and salad, ENOVA, 80% diglycerides 53.37 g 53.37%
Oil, tomatoseed 53.1 g 53.1%
Oil, industrial, soy, ultra low linolenic 52.149 g 52.15%
Oil, cottonseed, salad or cooking 51.9 g 51.9%
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed 48.1 g 48.1%
Nuts, walnuts, english 47.174 g 47.17%
Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX

Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX is a type of Snacks. The most significant nutrients in Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX are listed below.

Water 9.3 g 9.3%
Energy (calorie) 415 kcal
Energy (joule) 1735 kJ
Protein 5.71 g 5.71%
Total lipid (fat) 11.43 g 11.43%
Ash 1.29 g 1.29%
Carbohydrate, by difference 72.27 g 72.27%
Fiber, total dietary 3.8 g 3.8%
Sugars, total 42.86 g 42.86%
Calcium, Ca 116 mg 0.12%
Iron, Fe 8.71 mg 0.01%
Magnesium, Mg 63 mg 0.06%
Phosphorus, P 168 mg 0.17%
Potassium, K 189 mg 0.19%
Sodium, Na 185 mg 0.18%
Zinc, Zn 1.35 mg
Copper, Cu 0.226 mg
Manganese, Mn 1.057 mg
Selenium, Se 10.5 µg
Fluoride, F 0.2 µg

Nutrients in Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX