Amount of Fatty acids, total polyunsaturated in Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX
Snacks
In 100 g (Grams) of Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX there is 4.028 g of Fatty acids, total polyunsaturated. Change amount
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Fatty acids, total polyunsaturated
Fatty acids, total polyunsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total polyunsaturated other than Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX.
Oil, safflower, salad or cooking, linoleic, (over 70%)
|
74.623 g
|
74.62%
|
Oil, grapeseed
|
69.9 g
|
69.9%
|
Oil, flaxseed, cold pressed
|
67.849 g
|
67.85%
|
Oil, sunflower, linoleic, (approx. 65%)
|
65.7 g
|
65.7%
|
Oil, flaxseed, contains added sliced flaxseed
|
64.876 g
|
64.88%
|
Oil, walnut
|
63.3 g
|
63.3%
|
Oil, poppyseed
|
62.4 g
|
62.4%
|
Oil, wheat germ
|
61.7 g
|
61.7%
|
Oil, industrial, soy, low linolenic
|
58.932 g
|
58.93%
|
Oil, industrial, soy, refined, for woks and light frying
|
58.208 g
|
58.21%
|
Oil, soybean, salad or cooking
|
57.74 g
|
57.74%
|
Oil, vegetable, soybean, refined
|
57.333 g
|
57.33%
|
Salad dressing, mayonnaise, soybean and safflower oil, with salt
|
55 g
|
55%
|
Oil, corn, industrial and retail, all purpose salad or cooking
|
54.677 g
|
54.68%
|
Oil, cooking and salad, ENOVA, 80% diglycerides
|
53.37 g
|
53.37%
|
Oil, tomatoseed
|
53.1 g
|
53.1%
|
Oil, industrial, soy, ultra low linolenic
|
52.149 g
|
52.15%
|
Oil, cottonseed, salad or cooking
|
51.9 g
|
51.9%
|
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed
|
48.1 g
|
48.1%
|
Nuts, walnuts, english
|
47.174 g
|
47.17%
|
Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX
Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX is a type of Snacks. The most significant nutrients in Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX are listed below.
Water
|
9.3 g
|
9.3%
|
Energy (calorie)
|
415 kcal
|
|
Energy (joule)
|
1735 kJ
|
|
Protein
|
5.71 g
|
5.71%
|
Total lipid (fat)
|
11.43 g
|
11.43%
|
Ash
|
1.29 g
|
1.29%
|
Carbohydrate, by difference
|
72.27 g
|
72.27%
|
Fiber, total dietary
|
3.8 g
|
3.8%
|
Sugars, total
|
42.86 g
|
42.86%
|
Calcium, Ca
|
116 mg
|
0.12%
|
Iron, Fe
|
8.71 mg
|
0.01%
|
Magnesium, Mg
|
63 mg
|
0.06%
|
Phosphorus, P
|
168 mg
|
0.17%
|
Potassium, K
|
189 mg
|
0.19%
|
Sodium, Na
|
185 mg
|
0.18%
|
Zinc, Zn
|
1.35 mg
|
|
Copper, Cu
|
0.226 mg
|
|
Manganese, Mn
|
1.057 mg
|
|
Selenium, Se
|
10.5 µg
|
|
Fluoride, F
|
0.2 µg
|
|
Nutrients in Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX